HEALTH WELLBEING - BANDRA INFO

Why Pali Hill is the best place to walk in Bandra

I know many of you guys think Joggers Park or the promenades are the best places to walk. But I choose to disagree and here is why. The promenades and all the parks are all fenced and there is no fear of being run over by incoming traffic. But the

DOCTORS

QI spine rehabilitation wins where surgery & regular physiotherapy fails

Back pain has always been amongst the most challenging chronic pain conditions to treat globally. Published medical studies over the last 10 years have concluded that painkillers, surgery and even regular physiotherapy have failed to cure this problem that affects 8 out of 10 people during their lifetime. If you

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Mint V's Fitness Studio

Gymnasium | Personal Training And Group-Ex Classes Group Classes include X-Training (High Intensity Interval Training) Zumba Corporate Classes and Workshops Email : info@vsfitness.com Website : www.vsfitness.com Facebook : www.facebook.com/vsfitness.hiit/ Instagram : venancio_official X-TRAINING X-Training (X-T) involves several different forms of exercise with all the elements of

ALTERNATIVE MEDICINES

Akbari Dawakhana for Unani Medicine

Stress, Pollution and a sedentary life are taking its toll in urban cities. The standard of living in an urban environment is prone to sickness and infections, under such circumstances visits to doctors are a necessary part of our fitness routine. We know how medicine has become a big business

GYMS

How do Bandra Gyms Compare?

Weight lifting and Cardio exercises dont appeal to me now, I am not over weight at all, and dont crave for a muscular body. But still in my curiosity to find out why people are so addicted to Gymming in bandra. I ventured out and actually thought if the Gym

COSMETOLOGY & DERMATOLOGY

YOU DON’T HAVE TO BE BORN WITH A BEAUTIFUL SMILE TO HAVE ONE !!

Complimentary Consultation : +91 9819002288 +91 22 26043030 This state of the art dental studio has a unique combination of a relaxing ambience along with use of cutting edge equipment and internationally acclaimed dental materials. The atmosphere is unlike regular expected dental clinics. We follow excellent protocol for infection control and

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Sunrise Clinic & Diagnostics Center.

Good health is one of the key parameters to a contended life. In world driven by economics, businesses & parties – people seldom tend to ignore the nuances of health. Symptoms are often scattered in nature, many a time going un-noticed until calamity strikes. No doubt, many of you are

DANCE CLASSES

Visit Fast Forward - The Dance Studio and give yourself a Chance to Dance!!!

This slideshow requires JavaScript. Fast Forward – The Dance Studio was born in 2006 with an idea of using Dance to de-stress people and build their immunity levels. From a modest studio in Lokhandwala it has now grown into a well-known Dance Studio across Mumbai. We conduct Fast Forward courses

COSMETOLOGY & DERMATOLOGY

Changing looks Cosmetic Surgery Centre

Changing Looks Cosmetic Surgery Centre has been established since 1987, in the heart of Mumbai to enhance your looks with art and science of surgical sculpting. It works for the betterment of your overall appearance. Just step into Changing Looks Cosmetic Surgery Centre and get an idea how enhancement in

DANCE CLASSES

Capoeira - Martial Art classes conducted by Sucuri.

This slideshow requires JavaScript. Bandra witnesses a social and an extremely fun way to stay fit and healthy with Capoeira – an Afro Brazilian martial art. Combining elements of dance, martial arts, acrobatics, and music, Capoeira is unlike any other martial art. Capoeira believes in “play” rather than

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Himalayan Singing bowl meditation, for the first time in Mumbai.

WHAT THIS TECHNIQUE IS ALL ABOUT: This is an ancient technique common to the entire Himalayan belt and South eastern culture (including Japan, Malaysia, Indonesia, Nepal though the material used in the bowls, and the techniques, may vary). Today however it is more commonly referred to as the Tibetan singing

DIET & WEIGHT MANAGEMENT

F2 Fitness : Witness the Power of Fitness.

Written by Sidhhant Kapai from Bandra Buzz. Alan Thickie once said “fitness needs to be perceived as fun and games or we subconsciously tend to avoid it”. Some people tend to find the gym extremely monotonous and boring. F2 fitness was created for people just like me who

COMMUNITY

Pictures of the new yoga house at Shirley Rajan road.

The old yoga house was beautiful and quaint, but the new (shifted) place is just gorgeous. I went to the cafe there and took these pictures. They have a 3 levels in the cafe, feels like you are in a bungalow. There is even a terrace cafe where you can

Band Stand

The Retreat House

The Retreat House, Bandra, a centre for wholeness, inspires ‘contemplatives in action’ to co-create fullness of life for all offering spiritual exercises, retreats, courses for holistic human development, spiritual direction, empowerment and peace At a time of escalating violence and tension there is also an intense quest for peace worldwide.

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PERSONAL FITNESS TRAINING @ HOME.

PERSONAL FITNESS TRAINING@ HOME GETTING BORED WITH SAME WORKOUT ROUTINE? WHY NOT TRY NEW EXERCISE TECHNIQUES? 1) KETTLEBELL TRAINING 2) FUNCTIONAL TRAINING 3) CROSSFIT 4) TRX SUSPENTION TRAINING 5) PILATES 6) POWER YOGA FOR FAST FAT LOSS, BODDY TONNING, IMPROVE FLEXIBILITY, BODY COMPOSITION AND SPORTS PERFORMANCE, POSTURAL CORRECTION… TRIAL SESSION

COSMETOLOGY & DERMATOLOGY

Cosmetic Surgery Institute

The world seems to come under two groups; one reflects upon physical beauty, while the other reflects on inner beauty. Appearance is an important aspect of life. People today not only want to feel good but they also want to look good. For most of us, physical appearance influences how

BEAUTY SALONS & SPA's

Vikas Marwah's Hair Beauty Salon & Academy

“Vikas Marwah’s Hair & Beauty” is India’s Leading Hair Salon! Designed in vibrant colours, Vikas’ salon is a welcoming sight. It is characterised by its youthful atmosphere and bright ambience. Here one can experience the latest cutting and styling techniques with modern equipment

7th Road

SPARSH The Aesthetic Clinic

Sparsh –The Advanced Cosmetology, Slimming, Laser Dental & Plastic Surgery Clinic is where you can get a complete professional makeover for yourself by internationally acclaimed Cosmetologists & Dentists. We have an experience of more than a decade in the field of advanced Cosmetology & Dental Surgery procedures. The treatment is

28th Road

Talwalkars Fitness

Talwalkars Better Value Fitness Limited, commonly known as Talwalkars, is one of India’s largest chain of health centres. It has over 130 ultramodern branches across 70 cities in the country, with over 1,25,000 members. Talwalkars growth can be attributed directly to the trust customers have in

24th road

Dessange Salon and Spa

THE STORY OF DESSANGE Post-war France revolutionized female beauty, abandoning a fixed fashion standard for more fluid lines and lighter silhouettes. In Paris, young hairdresser, Jacques Dessange crowned this new generation of free women by creating innovative, elegant and natural cuts. Pioneer of hairstyles full of movement which enhance the

BEAUTY SALONS & SPA's

Oceanic Spa and Salon

Oceanic – a journey towards eternal peace and rejuvenation, where soul feels the bliss and body gets pampered by the soothing treatments, a new wave of trends for those who prefer to live modish & suave and for those who believe in becoming style icons of modern times. Sail through

14th road

Benefit Fitness Studio.

BEneFIT Fitness Studio is an all-inclusive fitness facility. Based out of Khar (West) Mumbai, BEneFIT Fitness Studio offers fantastic facilities within an inspiring setting. It comprises of a modern gym with a combination of cardiovascular and resistance machines, amongst a host of ingenious machine-less work out options. At BEneFIT fitness

COUNSELLING AND PSYCHOLOGICAL CARE

Sleep Disorders Clinic

Dr. Preeti Devnani MD., ABPN,D,ABIM,FAASM is the Clinical Director of the comprehensive Sleep Disorder Clinic in Mumbai and a consultant physician at the Jaslok Hospital and Research Centre Mumbai – Department of Neurology, l Neurophysiology and Sleep Medicine. She is a specialist in Sleep Medicine and Neurology

HEALTH WELLBEING

Orchid Makeovers

People are affected by your appearance whether or not they realize it, and whether or not they think appearance is important.” You probably know from personal experience how much more respect you receive from store clerks when you are well dressed. If you haven’t yet experienced this,

DIET & WEIGHT MANAGEMENT

The Red Gym

Sanjeev Chadha’s passion for fitness and bodybuilding has been on simmer for a long time but in recent years it has ignited and subsumed him. The accolades have been varied and many: Mr. India, in the Master’s category for three years in a row from 2009 to 2011.